![](https://happilyattached.com/wp-content/uploads/2023/01/6ba443d5-68ef-4d9f-8dcf-e6eccc6190ad-scaled.jpg)
How to Deal with Anger in the Moment
Anger is a natural and healthy emotion that everyone feels from time to time. But when you find yourself being caught off guard with unexpected anger or feeling anger at a time when you can’t express it, it can be difficult to cope with. So,…